Posted on November 19, 2012 by Scott Burns Kahler, MA, LMFT, CPC, ELI-MP
This week, many of us will be celebrating the U.S. holiday that we call Thanksgiving. On Thursday, November 22, we will gather together with family and friends, ideally over a hearty harvest meal, and take time to give thanks for…
Category: Help with Anxious Thinking
Tags: Angst, Anxiety, Anxious thinking, Attention, Cognitive behavioral therapy, Gratitude, Memory, Mental health, Selective attention and memory, Thanksgiving, Worry
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