Thought Tonic is a blog and podcast resource for ideas to refresh our thinking when we’re feeling stuck or stymied by worries, fear, or self-criticism, so that we can move forward in our lives with greater calm, courage, and confidence.


  • Through A Glass Darkly

    Through A Glass Darkly

    We can all get stuck in ways of looking at life that break us down rather than build us up. Join me in cleaning your own invisible eyeglasses of perception!

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  • Worries Dancing with the Wind

    Worries Dancing with the Wind

    What if we thought about our worries as parts of us that might want a different role in our lives? They work very hard, and are likely ready for something new.

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  • What Do You Choose to See?

    What Do You Choose to See?

    There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren’t working? What would a different way be?

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  • “It’s Not Easy Bein’ Green”

    “It’s Not Easy Bein’ Green”

    How do you deal with finding yourself a puppet to perspectives that harm or hinder you, rather than help you?

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  • Beauty in the Cracks

    Beauty in the Cracks

    I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the “cracks” in the world around us.

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