Category: Gratitude

• Got Angst? Give Thanks!

  

  Struggling with anxiety? Feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.

  Scott Kahler, PhD, LMFT, CPC

  Anxiety, Gratitude, Perspective, Podcast Episode

  Angst, Anxiety, Attention, Calm, Cognitive behavioral approach, Confidence, Gratitude, Perspective, Selective attention and memory, Thanksgiving