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Ideas and Strategies to Refresh Our Thinking

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Category: Perspective

Looking to live your life with greater calm, courage, and confidence? Get ideas to help from posts related to perspective in The Thought Tonic Blog.

Perspective

Keep Your Coat Handy: How Expecting Setbacks Can Help You Spring Forward

March 1, 2017January 26, 2019 Laurie Budlong-MorseLeave a comment

Once, about this time of year as the first signals of spring began to say hello, I found myself captivated…

Read More Keep Your Coat Handy: How Expecting Setbacks Can Help You Spring Forward

The Gift of Anxiety
Anxiety/Perspective

The Gift of Anxiety

December 1, 2015January 18, 2019 Scott Kahler1 Comment

We usually think about anxiety as a burden. What if we were able to think about it as a gift? What would this shift in thought help make possible for us?

Got Angst? Give Thanks!
Anxiety/Gratitude/Perspective

Got Angst? Give Thanks!

November 1, 2015January 23, 2019 Scott Kahler1 Comment

Struggling with anxiety, feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.

Worries Dancing with the Wind
Anxiety/Perspective

Worries Dancing with the Wind

May 1, 2015February 22, 2019 Scott KahlerLeave a comment

What if we thought about our worries as parts of us that might want a different role in our lives? They work very hard, and are likely ready for something new.

What Do You Choose to See?
Perception/Perspective

What Do You Choose to See?

April 1, 2015February 14, 2019 Scott KahlerLeave a comment

There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?

"It's Not Easy Bein' Green"
Goals/Perception/Perspective

“It’s Not Easy Bein’ Green”

March 1, 2015February 13, 2019 Scott KahlerLeave a comment

How do you deal with finding yourself a puppet to perspectives that harm or hinder you, rather than help you?

Beauty in the Cracks
Anxiety/Perception/Perspective

Seeing Beauty in the Cracks

February 1, 2015January 26, 2019 Scott KahlerLeave a comment

I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" ...

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Recent Posts

  • Are You “Shoulding” on Yourself?
  • Stop Catastrophic Thinking in Its Tracks
  • Four Thoughts that Helped Me Start a New, Healthy Habit
  • Keep Your Coat Handy: How Expecting Setbacks Can Help You Spring Forward
  • One Moment: Anxiety in Slow Motion

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