Keep Your Coat Handy: How Expecting Setbacks Can Help You Spring Forward
Celebrating change in the moment while holding it loosely as an unexpected visitor frees us to be present with less self-judgment and greater calm.
Celebrating change in the moment while holding it loosely as an unexpected visitor frees us to be present with less self-judgment and greater calm.
Wherever you are right now in the process of change, congratulate yourself for being brave enough to start the journey.