| Collaborative Therapy, Coaching, and Supervision |
Several years ago, I had a friend who was in the market for a new car. In the process of car shopping with this friend, I decided that I would sell the car that I was driving and get a new car for myself as well. I got my new car, which was actually just… Read More
This month, many of us will be celebrating the U.S. holiday that we call Thanksgiving. We will gather together with family and friends, ideally over a hearty harvest meal, and take time to give thanks for the people we love and what is going well in our lives. We will count and share our blessings. Many… Read More
When we expose our negative core beliefs to the light of day — become aware of them, identify them, and challenge them — they begin to lose their power. Read More
When we believe that one interpretation is the only possible “right” explanation, we close ourselves off from other options that may be helpful. Read More
Some thoughts and beliefs are helpful to us — they expand what is possible for us; others can limit our view, and so our experiences of life. Read More
How is the way that you are seeing things influencing what is possible for you? What are other thoughts and beliefs that would be more helpful? Read More
How are your thoughts helping you? Is it time to clean those lenses through which you’re seeing yourself, others, and the world around you? Read More
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