Where Do You Want to Go?

Several years ago, I had a friend who was in the market for a new car. In the process of car shopping with this friend, I decided that I would sell the car that I was driving and get a new car for myself as well. I got my new car, which was actually just… Read More

Got Angst? Give Thanks!

This month, many of us will be celebrating the U.S. holiday that we call Thanksgiving.  We will gather together with family and friends, ideally over a hearty harvest meal, and take time to give thanks for the people we love and what is going well in our lives.  We will count and share our blessings. Many… Read More

Show that Gremlin Some Sun!

When we expose our negative core beliefs to the light of day — become aware of them, identify them, and challenge them — they begin to lose their power. Read More