Tag: Cognitive behavioral therapy

• Show that Gremlin Some Sun!

  

  When we expose our negative core beliefs to the light of day — become aware of them, identify them, and challenge them — they begin to lose their power.

  Scott Kahler, PhD, LMFT, CPC

  Energy Blocks

  Anabolic energy, Anxiety, Assumptions, Catabolic energy, Cognitive behavioral therapy, Energy blocks, Energy Leadership Coaching, Gremlins, Inner Critic, Interpretations, Limiting beliefs, Perception

• Through A Glass Darkly

  

  We can all get stuck in ways of looking at life that break us down rather than build us up. Join me in cleaning your own invisible eyeglasses of perception!

  Scott Kahler, PhD, LMFT, CPC

  Energy Blocks, Perception

  Anabolic energy, Assumptions, Bruce D. Schneider, Catabolic energy, Cognitive behavioral therapy, Energy blocks, Energy Leadership, Gremlins, Inner Critic, Interpretations, Limiting beliefs, P.J. O’Rourke, Perception