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Ideas and Strategies to Refresh Our Thinking

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Tag: Confidence

Anxiety in Slow Motion
Anxiety/Perception

One Moment: Anxiety in Slow Motion

February 1, 2017January 26, 2019 Laurie Budlong-MorseLeave a comment

“And this will be/The one moment that matters.” -- OK Go, "The One Moment" One of the most disorienting aspects of…

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The Gift of Anxiety
Anxiety/Perspective

The Gift of Anxiety

December 1, 2015January 18, 2019 Scott Kahler1 Comment

We usually think about anxiety as a burden. What if we were able to think about it as a gift? What would this shift in thought help make possible for us?

Got Angst? Give Thanks!
Anxiety/Gratitude/Perspective

Got Angst? Give Thanks!

November 1, 2015January 23, 2019 Scott Kahler1 Comment

Struggling with anxiety, feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.

Worries Dancing with the Wind
Anxiety/Perspective

Worries Dancing with the Wind

May 1, 2015February 22, 2019 Scott KahlerLeave a comment

What if we thought about our worries as parts of us that might want a different role in our lives? They work very hard, and are likely ready for something new.

What Do You Choose to See?
Perception/Perspective

What Do You Choose to See?

April 1, 2015February 14, 2019 Scott KahlerLeave a comment

There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?

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