The Gift of Anxiety

One Christmas, when I was much younger — perhaps just into my teenage years — my grandparents gave me a very special gift.  While I don’t remember exactly how old I was, I still very clearly recall feeling terrifically excited one moment, terribly confused and disappointed the next.  When I pried open the large cardboard… Read More

Got Angst? Give Thanks!

This month, many of us will be celebrating the U.S. holiday that we call Thanksgiving.  We will gather together with family and friends, ideally over a hearty harvest meal, and take time to give thanks for the people we love and what is going well in our lives.  We will count and share our blessings. Many… Read More