When we expose our negative core beliefs to the light of day — become aware of them, identify them, and challenge them — they begin to lose their power. Read More
Tag: Gremlins
Think the Rainbow!
When we believe that one interpretation is the only possible “right” explanation, we close ourselves off from other options that may be helpful. Read More
A Phantom Menace
Some thoughts and beliefs are helpful to us — they expand what is possible for us; others can limit our view, and so our experiences of life. Read More
What’s Limiting You?
How is the way that you are seeing things influencing what is possible for you? What are other thoughts and beliefs that would be more helpful? Read More
Through A Glass Darkly
How are your thoughts helping you? Is it time to clean those lenses through which you’re seeing yourself, others, and the world around you? Read More
Recent Comments