Tag: Habits

• Four Thoughts that Helped Me Start a New, Healthy Habit

  

  Looking to start a healthy, new habit? Need support for your intentions and motivation? Here are four thoughts, or affirmations, to help you reach your goal.

  Scott Kahler, PhD, LMFT, CPC

  Goals

  Accountability, Affirmations, Anabolic energy, Goals, Habits, Intentions, Motivation, Running, SMART goals, Support