When we expose our negative core beliefs to the light of day -- become aware of them, identify them, and challenge them -- they begin to lose their power.
Think the Rainbow!
When we believe that one interpretation is the only possible "right" explanation, we close ourselves off from other options that may be helpful.
Through A Glass Darkly
We can all get stuck in ways of looking at life that break us down rather than build us up. Join me in cleaning your own invisible eyeglasses of perception!
What Do You Choose to See?
There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?