Tag: Selective attention and memory

• Where Do You Want to Go?

  

  Help yourself reach your goals and resolutions in the new year with anabolic thinking instead of catabolic thinking. The way you think may make a difference!

  Scott Kahler, PhD, LMFT, CPC

  Goals

  Anabolic energy, Bruce D. Schneider, Catabolic energy, Catastrophic thinking, Energy Leadership, Goals, New Year, Resolutions, Selective attention and memory, Thoughts

• Got Angst? Give Thanks!

  

  Struggling with anxiety? Feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.

  Scott Kahler, PhD, LMFT, CPC

  Anxiety, Gratitude, Perspective, Podcast Episode

  Angst, Anxiety, Attention, Calm, Cognitive behavioral approach, Confidence, Gratitude, Perspective, Selective attention and memory, Thanksgiving