Tag: Self-help

• Paint the Elephant: Daring to Enjoy the Holidays

  

  “Paint the elephant.” Allow yourself to make mistakes, to get things wrong, and yet … to have a grand time anyway.

  Laurie Budlong-Morse

  Anxiety, Guest Author, Perception

  Anxious thinking, Attention, Big Magic, Calm, Elizabeth Gilbert, Holidays, Outcome, Perception, Process, Self-help

• Sailing Into the Wind: Pacing Change

  

  Wherever you are right now in the process of change, congratulate yourself for being brave enough to start the journey.

  Laurie Budlong-Morse

  Goals, Guest Author, Perception

  Caught in irons, Change, Collaborative therapy, Goals, Pacing, Perception, Postmodern therapy, Self-help, Solution-focused therapy, Tacking upwind