Tag: Thoughts

• Where Do You Want to Go?

  

  Help yourself reach your goals and resolutions in the new year with anabolic thinking instead of catabolic thinking. The way you think may make a difference!

  Scott Kahler, PhD, LMFT, CPC

  Goals

  Anabolic energy, Bruce D. Schneider, Catabolic energy, Catastrophic thinking, Energy Leadership, Goals, New Year, Resolutions, Selective attention and memory, Thoughts

• The Gift of Anxiety

  

  We usually think about anxiety as a burden. What if we were able to think about it as a gift? What would this shift in thought help make possible for us?

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  Scott Kahler, PhD, LMFT, CPC

  Anxiety, Perspective

  Anxiety, Calm, Christmas, Confidence, Courage, Growth, Healing, Holiday season, Perspective, Thoughts